Alcohol addiction is a disease that affects not only men but also women today.Not everyone is ready to seek the help of a professional doctor to treat an illness.Most people try to overcome alcoholism on their own for a variety of reasons: lack of funds for expensive medication, fear of negative consequences, shame in admitting they are addicted to someone else.In this case, as long as you have the right approach and a strong desire, you can use traditional methods and follow certain rules to detoxify at home.
Rules for someone to stop drinking
In order to successfully overcome alcohol addiction, the following rules must be strictly adhered to:
- Do not store alcohol in the apartment.It is important that there is absolutely no alcohol in the house, even low-alcoholic beverages.Otherwise, a person will not be able to resist the temptation to drink again.
- Avoid contact with people who drink alcohol at all costs.Contact with someone suffering from alcohol addiction will minimize all efforts.It can be difficult for a person who craves alcohol to refuse an unwelcome offer to drink.For the same reason, you should avoid going to bars and nightclubs, where there is always a large selection of alcohol of all kinds.
- Enlist the support of loved ones and family.It is necessary to inform your closest relatives and friends about your desire to change bad habits so that they can support the patient during this difficult period.It is important that these people are always ready to help, believe in success and inspire the person receiving treatment for alcoholism.You should communicate more frequently with people who are able to overcome their cravings for alcohol.
- Invest your free time in your hobbies.If a person doesn’t have a favorite activity, it’s time to do one.A new hobby will help you get over alcohol.Depending on personal preference, this can be anything - playing an instrument, vocal or dance lessons, sports competitions.
- Find another source of relaxation.In most cases, people drink alcohol to relax and forget about existing problems.You should learn to relax without drinking - by watching a movie, reading a book, going to a photography exhibition, a museum or an art gallery.
- Read literature on the dangers of alcohol.Many drinkers are not even aware of the consequences of their hobby - mental illness, liver and kidney lesions, ulcers and gastritis, diseases of the cardiovascular system.
By following the rules above, a person can more easily stop drinking on their own, regardless of gender.
Folk remedies for alcoholism
To stop drinking alone at home, you should use the following home remedies:
| means | Instructions for use |
|---|---|
| Medicinal materials | With the help of herbal decoctions and infusions, you can quickly get rid of alcohol addiction.To prepare this product, you need to brew 1 tablespoon of the herb with half a liter of boiling water, leave for 1.5 hours and strain.The resulting drink should be consumed half an hour before meals, three times a day.The following herbs are helpful in dealing with addiction: St. John's wort, tansy, mugwort, thyme, weed, hawthorn, and yarrow.Decoctions from each plant and its collectibles are useful.It is permitted to mix mint with thyme, St. John's wort with hawthorn or weed, and wormwood with yarrow.By day 15 of treatment, a person's craving for alcohol was significantly lessened.The total duration of herbal treatment is 2.5 to 3 months |
| soda water | With the help of soda water, you can easily overcome the initial stages of alcohol addiction.To prepare, dissolve a tablespoon of baking soda in a cup of boiling water.The resulting solution should be consumed 1/3 cup 3 times daily. |
| bay leaf | From this a tincture is prepared.To prepare it, you need to pour 10 bay leaves with 1 cup of vodka and leave it for 2 weeks.The resulting product should be consumed immediately before meals, 1 cup 3 times a day.This method is one of the most effective ways to develop an aversion to alcohol. |
| pumpkin seeds | To prepare the medicine, pumpkin seeds must be washed, crushed, poured with vodka and left for 7 days.The finished tincture should be consumed before meals, 50 grams (1 cup) each time, 3 times a day.The course of this therapy is 1.5 to 2 months. |
| Marigolds and oats | To prepare this product, you need to pour 1 cup of washed oats into half a liter of water, bring to a boil and cook over low heat for another half an hour.Then separate the broth, add 100 grams of marigolds, and soak for at least 10 hours.Filter the finished infusion and take it 3 times a day before meals, half a cup each time.This treatment becomes effective after 5-6 days of use.Total treatment time is 2 weeks |
| flaxseed | Infusions are prepared from them.To prepare, pour boiling water over the flaxseeds, simmer over low heat for 10-15 minutes, leave for half an hour and filter.The finished product is taken three times a day, half a cup each time, before meals. |
| Dung Mushroom | Gray mushrooms must be cut into small pieces and dried in a frying pan.Dung mushrooms must be heat treated until they no longer release juice.Crush the dry pieces to form a powder mass.The resulting powder should be added to food twice a day, half a teaspoon each time. |
The use of folk remedies to treat alcoholism can cause the alcohol-dependent person to develop an aversion to all types of hard drinks.While drinking, he began to experience severe headaches, nausea, arrhythmias and other side effects that left him fearing for his life.
IMPORTANT: Any home treatment must be approved by a doctor and carried out under his strict supervision.Self-medication is not only harmful to a person's health, but also to his life.Treatment with folk remedies is prohibited in case of intolerance to medicinal plants, pathologies of internal organs or chronic diseases.
The duration of alcohol dependence treatment depends on many factors, including the person's general health and age, as well as individual characteristics of the body.The timing and amount of alcohol a patient drinks play an important role.If the general condition worsens, you need to give up self-treatment and seek medical help.
How to speed up the treatment process?
In order to speed up the treatment process and consolidate its results, you need to follow the following recommendations:
- Drink plenty of mineral water every day.It should be non-carbonated - its use not only accelerates the elimination of toxic substances accumulated in the body due to long-term drinking, but also restores the water balance.
- Drink a vitamin drink every day.Their use will compensate for the deficiencies of vitamins, nutrients and trace elements.Healthy drinks include fruit, vegetable and berry juices, fruit drinks and preserves, saline water and decoctions.You should drink green tea - it effectively cleanses the body of toxins.The most beneficial are chamomile and peppermint tea drinks.For decoctions, it is recommended to take rosehip or horsetail infusions - taking them will help normalize the functions of the nervous system.Milk and dairy drinks (drinking yogurt, kefir) help to compensate for calcium deficiency.
- Adhere to the principles of proper nutrition.The daily menu of an abstinent alcoholic should include foods rich in vitamins and trace elements necessary for body recovery.Be sure to have first courses such as borscht, okroshka, noodles.The diet should include poultry, potatoes, eggs and vegetables.For dessert, you should choose nuts, fresh fruits or berries, jam or marmalade.
- Perform water routines daily.Most useful is taking a contrast shower or taking a warm (as opposed to hot) bath.Such procedures will improve blood circulation and reduce levels of intoxication by cleaning the pores of the skin.
- Get outdoors regularly.It is necessary to walk for at least an hour every day - this will speed up the cleaning of the lungs.The best time to breathe fresh air is in the morning and evening.If walking is difficult, practice cycling.It is important to ventilate the apartment every day.
- Sleep at least 8 hours a day.Getting enough sleep will help you recover faster and improve your overall health.
Taking the above measures will restore your body to normal, normalize the functioning of all systems, get rid of alcohol addiction, significantly improve your health and prevent the development of many dangerous diseases.
In most cases, using traditional medicine formulas can make people forget about alcohol for at least two years.This is enough time for a woman to kick her alcohol addiction for good.Men may need a second course of treatment to fully recover from alcoholism.
If all efforts do not produce the desired results, then you should seek help from a qualified physician.Coding involves sewing an ampoule containing a drug that causes alcohol intolerance.Voluntary abstinence from alcohol is based on the alcoholic's fear for his or her life because the interaction of the drug with ethanol can lead to many serious health problems.Drinking alcohol after taking hard drugs can be fatal.Coding is therefore a voluntary procedure and can only be carried out with the written consent of the individual.It's important to realize that alcoholism is a serious disease, not just a bad habit, so don't be shy about asking for help not only from your loved ones, but also from your doctor.